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Urban lifestyles, academic pressure & stigma fuel mental illness among Indian youth
Opinion

Urban lifestyles, academic pressure & stigma fuel mental illness among Indian...

Modern living standards comes with its own sets of hidden costs and India’s mental health crisis demands urgent policy attention
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Health & Fitness

It's possible that even nutritious processed foods won't help you lose weight....

New Delhi, Aug 5: Following a healthy diet to lose weight? Make sure it's minimally processed, suggests a study, which showed that reducing processing could help to sustain a healthy weight.In a first, researchers from the University College London (UCL) nutritionally matched minimally...
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Health & Fitness

A bowl of spinach, kale and broccoli may boost heart health in elderly women

New Delhi, June 28: Eating a bowl of leafy green and cruciferous vegetables like spinach, kale, and broccoli may be good to ward off the risk of heart attack and stroke, particularly in elderly women.A team of researchers from the Edith Cowan University (ECU), the University of Western...
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Health & Fitness

Healthy lifestyle can boost metabolic health even without weight loss: Study

Jerusalem, June 9: People can improve their health through dietary and lifestyle changes even if they do not lose weight, according to an international study.The research, conducted by the universities of Ben-Gurion (Israel), Harvard (US), and Leipzig (Germany), focused on individuals...
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Health & Fitness

Embrace healthy lifestyle, eat balanced diet, monitor timely to control...

New Delhi, May 17: Embracing a healthy lifestyle, eating balanced diet, and monitoring timely can help control high blood pressure, said Union Health Minister JP Nadda on World Hypertension Day on Saturday.World Hypertension Day is observed every year on May 17 to raise awareness of...
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